Affirmations to be kinder to yourself
Using affirmations consistently can help improve self-esteem, decrease anxiety and help to improve your mood. Use these affirmations daily to help you check in with yourself. To help you quiet your inner critic. Using headphones/ear buds when listening is recommended.
You will receive a link to download the audio file. This link will stay active for 24 hours. This audio download is for personal use only and may not be redistributed or republished. Unauthorized duplication is prohibited.
Using affirmations consistently can help improve self-esteem, decrease anxiety and help to improve your mood. Use these affirmations daily to help you check in with yourself. To help you quiet your inner critic. Using headphones/ear buds when listening is recommended.
You will receive a link to download the audio file. This link will stay active for 24 hours. This audio download is for personal use only and may not be redistributed or republished. Unauthorized duplication is prohibited.
Using affirmations consistently can help improve self-esteem, decrease anxiety and help to improve your mood. Use these affirmations daily to help you check in with yourself. To help you quiet your inner critic. Using headphones/ear buds when listening is recommended.
You will receive a link to download the audio file. This link will stay active for 24 hours. This audio download is for personal use only and may not be redistributed or republished. Unauthorized duplication is prohibited.